- Overview
- Quick Pick & Help !!
- Take a Glance !!
- How Does Protein Powder Help To Gain Weight?
- Best Protein Powders For Weight Gain
- 1. Vegan Naked Mass Protein Powder
- 2. Optimum Nutrition Serious Mass Weight Protein Powder
- 3. Dymatize Super Mass Gainer Protein Powder
- 4. Optimum Nutrition Gold Standard 100% Whey Protein Powder
- 5. Orgain Organic Vegan Protein Powder
- 6. Purely Inspired Plant-Based Protein Powder
- 7. Dymatize ISO 100 Hydrolyzed Protein Powder
- Conclusion
- FAQs
Overview
Health is wealth and in the busy modern life, taking care of your health and concerns of wealth is quite a big task. Where a lot of people have problems of obesity, overweight, and consequent diseases, a good number of people are struggling to gain weight.
Men and women often lose weight when they are under stress.
There are many other factors why some people weigh on the lower side of the scale. Whatever the reasons, maintaining a healthy weight is necessary for good health. You can gain weight by balancing the nutrients in your diet. For instance, protein is one of the essential nutrients you can get from different vegetarian and non-vegetarian food items. Similarly, several other essential nutrients are present in various food items.
Quick Pick & Help !!
- Most Popular
Optimum Nutrition Serious Mass Weight Protein Powder
- Optimum Nutrition Serious Mass Protein Powder is a mass-gainer supplement that you can use to boost your calorie intake after a workout or in-between meals.
- Best Overall
Dymatize Super Mass Gainer Protein Powder
- Some protein powders might taste gross or have an odd texture. With Super Mass Gainer, you’ll get a healthy protein shake that tastes great and does the trick.
- Best Budget
Purely Inspired Plant-Based Protein Powder
- With budget-friendly pricing, Purely Inspired offers two delicious flavors and the option to choose a handy shaker. You can’t go wrong with this nutritious product!
But unfortunately, we often need to take the optimal amount of nutrients. Besides, when men or women want to gain weight by increasing muscle mass, protein supplements are thought to be a good choice. In today’s article, we will address several areas regarding the importance of protein for gaining weight and how to choose the best protein powder for weight gain.
We will also discuss what options in protein powder you can try for yourself.
So let’s get into it.
Take a Glance !!
| Product | Name | Highlight(s) | Want to Know More? |
|---|---|---|---|
 | Vegan Naked Mass Protein Powder |
| Start Today |
| Optimum Nutrition Serious Mass Weight Protein Powder |
| Start Today |
 | Dymatize Super Mass Gainer Protein Powder |
| Start Today |
 | Optimum Nutrition Gold Standard 100% Whey Protein Powder |
| Start Today |
 | Orgain Organic Vegan Protein Powder |
| Start Today |
| Purely Inspired Plant-Based Protein Powder |
| Start Today |
 | Dymatize ISO 100 Hydrolyzed Protein Powder |
| Start Today |
How Does Protein Powder Help To Gain Weight?
Protein powders are the best way to increase your protein intake and add adequate protein to your daily diet. The protein powders are also helpful in weight gain. But how does the protein powder aids weight gain?
Here are the reasons why it helps in weight gain:
Best Protein Powders For Weight Gain
Let’s review the best protein powders for weight gain.
1. Vegan Naked Mass Protein Powder
Key Features
- Protein Source: Plant-based protein
- Flavors: Chocolate, Vanilla, and Unflavored
- Serving Size: 4 scoops(321 grams)
It is the best for people who are on a vegan diet. The plant-based protein contains organic tapioca and casein. It provides you with that extra vegan protein for gaining muscle mass. The plant-based protein is derived from yellow split peas that are easily absorbable by the human body. Each serving of vegan protein contains 50 grams of plant-based protein and 1250 calories. One serving of the naked mass protein fulfills 38% daily need for calcium.
How To Take?
You can take the naked mass protein with smoothies, protein bars, shakes, and many other recipes.
Pros & Cons
Pros
- Plant-based protein for gaining mass
- Approved as climate pledge friendly
- Healthy amino acids that your body needs
- Contains gluten-free, organic tapioca maltodextrin as a clean source of complex carbohydrates
- No soy, no artificial sweeteners, and no growth hormones
Cons
- Price is higher than similar proteins
- The calorie value per serving is lower than other alternatives available in market
2. Optimum Nutrition Serious Mass Weight Protein Powder
Key Features
- Protein Source: Non-Plant Based
- Flavors: Banana, Chocolate Peanut Butter, Chocolate, Vanilla, Strawberry
- Serving Size: 2 Scoops(336 grams)
Optimum Nutrition is a company that has earned a reputation when it comes to diet products, be it weight-loss proteins or mass-gaining products. Optimum Nutrition Serious Mass Weight is undoubtedly one of the best proteins for weight gain, but it is not plant-based.
The product is for people who do not follow a vegan diet or rely on dairy-based protein. Each serving of the protein powder contains 50 grams of pure protein and notable amounts of Vitamin C, Zinc, Vitamin E, and Vitamin D.
You will consume 1250 calories in a single protein powder serving. It is a good choice for people who struggle to get enough calories from regular food items to build muscle mass.
How To Take?
When it comes to how to consume protein, you can take it in water, milk, smoothies, milkshakes, and other routine recipes. You can also take the protein between meals or before bed. You can take the product after a muscle workout to recover your body.
Pros & Cons
Pros
- It gives you enough calories as well as protein in a single serving
- It contains a lot of nutrients necessary for building muscle mass
- A better value for money as compared to other products
Cons
- Not a suitable product for lactose-intolerant people
- Non-vegan protein
- It contains whey protein concentrate and egg whites that can be hard to digest
- Tough time to absorb the proteins
3. Dymatize Super Mass Gainer Protein Powder
Key Features
- Protein Source: Non-plant based
- Flavors: Gourmet Vanilla, Rich Chocolate
- Serving Size: 2.5 Scoops(333 grams)
Dymatize Super Mass Gainer protein powder is a dairy-based protein powder. The product is famous as an ideal protein when you are looking to maximize your daily calorie count and gain muscle mass. It is one of the most relied protein powders for weight gain.
If we talk about the calorie count, a single serving of Dymatize Super Mass gives anywhere between 1280 calories to 1310 calories. It is indeed the highest calorie count among the other comparable products.
The protein source includes milk, egg whites, lactase, and other non-plant-based sources.
The protein powder also contains Whey Protein Isolate as a carbohydrate source. Therefore, it will not be a good fit for people allergic to whey.
How To Take?
You can consume the protein with water or milk. All you have to do is blend it with water or whole milk. You can also include fruits to make a protein smoothie which is much better than regular protein shakes.
Pros & Cons
Pros
- Easy to absorb and digest
- It is pleasant in taste
- It contains a high amount of calories and protein for weight gain
- No apparent side effects in bowel movement or digestive patterns
Cons
- It contains whey concentrate that is not good for people allergic to it
- Some people experience mood swings and low energy
- High sugar content
- It contains sucralose that can alter your gut microbiome
4. Optimum Nutrition Gold Standard 100% Whey Protein Powder
Key Features
- Protein Source: Whey protein isolate
- Flavors: Chocolate Peanut Butter, Cookies & Cream, Mocha Cappuccino, Extreme Milk Chocolate, Strawberry & Crème, Vanilla Ice Cream, Plant- Creamy Vanilla, Plant- Rich Chocolate Fudge
- Serving Size: 1 Scoop(31 grams)
Optimum Nutrition Gold Standard 100% Whey Protein is another non-plant-based protein for those looking to gain muscle mass with something good. It is one of the best-selling products and earned the badge of Amazon’s Choice.
If we talk about the protein powder ingredients, every serving contains 24 grams of protein. This product can be used to gain muscle mass, whether you are losing or trying to gain weight. It is lower than most mass gainers, but you can add it to your regular diet to increase your protein intake by a decent margin.
How To Take?
The good thing about Optimum Nutrition Gold’s 100% Whey Protein is that it is easily soluble in liquids. Therefore, you can easily take the protein powder with milk or water.
Pros & Cons
Pros
- There are too many options and flavors to choose from.
- Third parties have tested the 100% whey protein
- When you are looking for a gluten-free protein, it is the best overall choice
- Value for money product
Cons
- You might be allergic to any of the ingredient
- This protein powder is not for vegans
- If you are lactose intolerant, this protein is not for you
5. Orgain Organic Vegan Protein Powder
Key Features
- Protein Source: Plant-based protein
- Flavors: Chocolate Peanut Butter, Chocolate Coconut, Creamy Chocolate Fudge, Chocolate Caramel, Sea Salt, Vanilla Bean, Natural Unsweetened, Peanut Butter, Iced Coffee
- Serving Size: 2 Scoops( 51 g)
Orgain Organic is also a true mass gainer and a plant-based protein. Orgain protein is a go-to item in the vegan diet, and it is one of the best options, with so many flavors to choose from. Each serving of the Orgain organic protein holds 21 grams of plant-based proteins, 3 grams of organic dietary fiber, and just 1 gram of sugar.
The protein in Orgain Organic is derived from brown rice, chia seeds, and organic peas. Orgain Organic is the best choice when you want a solid mass gainer without soy, GMOs, gluten, and lactose.
How To Take?
You can take the plant-based protein in several ways, including smoothies, pineapple popsicles, and other routine recipes.
Pros & Cons
Pros
- It has been certified as USDA organic and Climate Pledge Friendly
- Gluten-free, Soy-free, Lactose-free, No added sugars
- Non-GMO
- A lot of flavors to choose from
- No pressure to purchase a whole pack; travel packets are available
Cons
- There has been no evidence of third-party testing to check the product’s effectiveness
- Stevia and Erythritol in the product might not be pleasant to have for many people
6. Purely Inspired Plant-Based Protein Powder
Key Features
- Protein Source: Plant-based protein
- Flavors: Chocolate, French Vanilla
- Serving Size: 1 Scoop(around 40 grams)
Depending on your diet needs, you can easily integrate vegan protein into your routine. The plant-based protein powder by Purely Inspired is one of the best for weight gain and loss. All the ingredients used in the protein are vegan-friendly, dairy-free, approved as organic by USDA, and non-GMO.
The plant-based protein has been derived from organic peas and natural brown rice. The single serving of 1 scoop contains around 22 grams of protein which is more than 50% of the total serving size. The total calorie count of each serving is about 120 calories which is ideal for increasing your protein intake without having too many carbs.
How To Take?
You have plenty of options for taking the protein in your diet. Whether you want to add it to your non-dairy beverage, make a protein smoothie with vegetables or fruits, or add it to your favorite recipes, it works well.
Pros & Cons
Pros
- It is a climate pledge friendly, implying that it is perfect for vegan people
- Soy-free, gluten-free, and non-GMO protein
- No added sugars
- Affordable product as compared to other market competitors
Cons
- You don’t have much room when it comes to choosing flavors
- The lower amount of fiber can make it difficult to digest
- It can cause bloating or stomach irritation in some people
7. Dymatize ISO 100 Hydrolyzed Protein Powder
Key Features
- Protein Source: Non-plant based
- Flavors: Chocolate Peanut Butter, Pebbles Birthday Cake, Gourmet Chocolate, Gourmet Vanilla, Cookie and Cream, Vanilla, Dunkin’ Mocha Latte, Dunkin’ Cappuccino, Cocoa pebbles, chocolate, fruity pebbles
- Serving Size: 1 Scoop (around 30 grams)
When it comes to protein powders, they are often categorized as protein isolate or concentrate. The isolates are usually 90% protein, and the concentrate has 70 to 80% protein content by weight. Dymatize hydrolyzed protein powder is Whey Isolate, which implies that it contains more protein and fewer fats or carbohydrates. Therefore, you can confidently go for this option when you are looking to increase your body’s muscle mass.
The protein is derived from Whey concentrate, milk, whey protein isolate, micellar casein, and hydrolysate. A single serving contains 25 grams of protein and 1 gram of carbohydrates. The total amount of calories you get from the protein equals 110.
How To Take?
You can take the dairy-based protein with milk, water, or any beverage. The best time to have hydrolyzed 100% whey is half an hour before or after your workouts. You can also have it anytime during the day as an energy shake.
Pros & Cons
Pros
- It is a gluten-free and fat-free protein that vegetarians can use as well
- Third-party testing has been carried out on the product
- Suitable for lactose intolerant people
- No added sugars
Cons
- Pricey protein powder as compared to other alternatives
- Not fit for vegans
- Sucralose can cause problems for people allergic to it
Conclusion
We have mentioned the 7 best protein powder for weight gain you can look forward to purchasing when trying to gain weight. When you search for the best protein powder, it depends on your needs and choices. You might be a vegan, vegetarian, or non-vegetarian. Therefore, we have added different plant-based and dairy-based protein powders, which you can choose from.
The mass gainer protein powders are ideal for bodybuilders and people looking to increase their muscle mass. This list will assist you in choosing the best protein powder for your weight gain journey.
Please do read the other product reviews:
FAQs
Is Purely Inspired Plant-Based Protein Powder good for you?
Though there is no definitive answer, many health-conscious people believe that Purely Inspired Plant-Based Protein Powder is good for you. The main benefits of taking this protein powder are that it is low in calories and fat and is a good fiber source.
What is the difference between whey protein and hydrolyzed protein?
Hydrolyzed protein is more purified because it has been pre-digested and partially broken down. This results in a protein powder that is more easily absorbed by your body. On the other hand, Whey protein is a less processed protein.
What are the side effects of Optimum Nutrition Serious Mass Weight Protein Powder?
Some potential side effects of Optimum Nutrition Serious Mass Weight Protein Powder include: gastrointestinal issues, increased blood pressure, kidney problems, and liver damage. As with any supplement, it is essential to speak with a healthcare professional before starting use. Especially if you have a pre-existing medical condition or are taking any medications.
What is the best time to take Optimum Nutrition Gold Standard 100% Whey Protein Powder?
It is best to take Optimum Nutrition Gold Standard 100% Whey Protein Powder immediately after your workout. This is the time when your muscles are most receptive to absorbing protein.
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